Learn about safe summer exercise
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Learn more about safe and healthy exercise regimens on Thursday, May 14, from 6:30 – 8 p.m. in The William W. Backus Hospital’s entry level conference rooms.
Backus Hospital Rehabilitation Services physical therapists Keith Stark and Geoff Fabry will discuss information about exercise programs and the benefits of each; proper preparation for exercising and getting more activity in the warmer weather; and exercise programs and precautions for spring and summer activities, such as golf, baseball, swimming, gardening and hiking. The event is free but registration is requested by calling 823-6313.
The event is part of the Backus Nursing and Community Health Education Department monthly lecture series “Speaking of Your Health: Head to Toe.”